Hazy Morning

I'm still rehabbing my back and shoulder, but feeling pretty good. I'm not taking any risks at the moment. I did however get a few really...

Threading the Needle

Finally! February brings us a clean day of swell and I'm healthy enough to surf! This was my first proper session after being out of the...

F*cking Fintastic

I guess I break fins on December 18th now... wondering what the chances are for a three-peat in 2024? There's no way I'm not surfing that...

Wetsuit Wisdom: BUY the Ho Stevie!

Full suit season is upon us in east central Florida. Ocean temperatures are barely hanging on to the 70's, and there's a nip to the air...

Seasons in the Sun

Another season has passed and fall weather is firmly in-place for most parts of the country. Even in east central Florida, the hot...

October Break

After Hurricane Philipe delivered the goods in early October, I decided to sideline all of my surfing activities for the remainder of the...

New Stick from VEC

I'm not going to lie, I don't get high performance shortboards in the water very often on the east coast. While I do have a slew of them...

SURFING IN YOUR 50's: Five Helpful Strength and Conditioning Tips

Staying in surf shape after the age of 50 requires a combination of physical activity, nutrition, and lifestyle choices. Here are five...

September Storms

Franklin, Idalia, Lee, Margot, Nigel, and Ophelia... all of these storms delivered waves to the east coast this past September. It has...

Franklin Log Edit

This is just a quick video edit, from a half-hour session, as Hurricane Franklin swell began filling-in a couple weeks ago... I'm not...

an east coast surf blog

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